December Menu
Crockpot Chutney Pork Loin (2 servings must order 2)
This crockpot pork loin has a tasty fruit chutney glaze with onions and spices. Serve this flavorful pork roast with potatoes and side salad for a tasty family meal.
Nutrition Info: Calories 384, Fat 21.2g, Cholesterol 121mg, Sodium 309mg, Carbs 4.1g, Fiber .7g, Protein 41.6g
Pork Chops with Cinnamon Apples Lean center cut pork chops, fresh garlic, and sage topped with caramelized cinnamon spiced Granny Smith apple wedges. A classic pairing that will sure to be a family favorite.
Nutrition Info: Calories 312, Sat Fat 3.7g, Carbs 9.98g, Fiber 1.2g, Sugars 4.5g, Protein 33.1g
Baked Pasta with Tomatoes and Sausage
Tasty Italian sausage, garlic, onions, basil, and tomatoes tossed with pasta then baked under a golden crust of mozzarella and Parmesan cheese.
Nutrition Info: Per Serving: 520 Calories; 31g Fat (54.0% calories from fat); 23g Protein; 36g Carbohydrate; 3g Dietary Fiber; 79mg Cholesterol; 791mg Sodium
Alternate Option : whole wheat or gluten free pasta
Alternate Option Fee $: 0.00
Ravioli With Roasted Red Pepper and Asiago Our tangy, spicy, and creamy red pepper sauce with sweet red bell peppers, diced tomatoes, and basil pesto is the perfect base for four cheese ravioli. Top with a sprinkle of aged Asiago cheese and serve. Delizioso!
Nutrition Info: Calories 386, Fat 20g, Protein 17g, Carbohydrates 35g, Fiber 2g, Cholesterol 173mg
Rise-n-Shine Breakfast Strata
Our scrumptious breakfast strata combine cinnamon-raisin bread, sausage pieces (leave out for a vegetarian dish), and a heavenly praline topping. Serve it for breakfast or for dinner, your kids will love the taste.
Nutrition Info: Calories 833, Fat 48.1g, Sodium 962 mg Carbs 82.4g, Fiber 3.9g, Protein 20g
Italian Style Turkey Meatloaf This sumptuous turkey meatloaf is moist and flavorful with sundried tomatoes, feta cheese, and an array of Italian herb and spices. Very tasty!
Nutrition Info: Calories 342, Fat 14g, Protein 32, Carbohydrates 24g, Fiber 1g, Cholesterol 178mg.
Lemon Pepper Chicken
Juicy, flavorful lemon pepper chicken with the vibrant zing of lemons and the peppery floral aroma of freshly cracked black pepper. Serve with buttered noodles and a fresh salad.
Nutrition Info:
Chicken Tenders with Thai Coconut-Curry Sauce Quick sauteed chicken tenders in our own Thai coconut sauce. Serve over provided white or brown rice to liven up your family's taste buds.
Nutrition Info: Calories 258, Fat 13g, Protein 31g, Carbohydrates 5g, Fiber 1g, Cholesterol 81mg Diet Points 7
Crockpot Cranberry Chicken Pot (2 servings order 2)
MUST ORDER 2 FOR 2 serving - Lean chicken breasts slow cook in a savory mix of our homemade BBQ sauce, cranberry sauce, celery and onions. Serve over provided white or brown rice.
Nutrition Info: Calories 318, Saturated Fat 0g, Carbohydrates 21.6g, Dietary Fiber 2.7g, Sugars 13.5g, protein 42.7g (does not include rice). 1/2 cup White rice - Calories 121, Saturated Fat 0g, Carbohydrates 53.4g,
Alternate Option :
Alternate Option Fee $: 0.00
Polynesian Chicken Six boneless skinless chicken breasts in a sweet savory marinade of soy, honey, garlic, ginger and our secret ingredient, star anise. Baked or grilled, your family will love this light Polynesian inspired chicken entree.
Nutrition Info: Calories 213, Fat 6g, Protein 32g, Carbohydrates 7g, Trace of Fiber, Cholesterol 86mg.
Pecan Coated White Fish
This nutty coating turns ordinary white fish into something special. A crispy crust enhances the delicate flavor of the fish. Serve with fresh green beans and rice pilaf if desired.
Nutrition Info: Calories: 249, Protein: 28g, Fat: 8g, Saturated fat: .8g, Carbohydrates: 16g, Cholesterol: 65mg, Sodium: 469mg, Fiber: 1g
Cuban Beef Picadillo A Cuban-inspired stove-top entree with lean ground beef, onions, garlic, diced tomatoes, sliced olives, raisins, and a touch of chili powder. Serve over provided white or brown rice, the flavor combination is outstanding!
Nutrition Info: Calories 348, Fat 21, Protein 23g, Carbohydrates 18g, Fiber 2g, Cholesterol 76mg (does not include rice)
Alternate Option : Brown rice
Alternate Option Fee $: 0.00
Brazilian Black Bean and Corn Stew
Meatless and Low-fat! We decided to help you beat the cold weather, by warming you from the inside out! A fragrant stew of black beans, tomatoes, garlic and cumin. It has the flavors of chili without the heat. A quick and comforting soup-like meal
Nutrition Info: Calories 161, Saturated Fat .2g, Carbs 28.7g, Fiber 7.2g, Sugars 5.3g Protein 9.4g